Видео ютуба по тегу How To Learn A Negative Muscle Up

Я пытался освоить выход силой всего за 15 дней
Я пытался освоить выход силой всего за 15 дней
never train muscle ups if you want to actually learn them (do this instead)
never train muscle ups if you want to actually learn them (do this instead)
Секреты подъема на массу стали проще благодаря этим 4 прогрессиям
Секреты подъема на массу стали проще благодаря этим 4 прогрессиям
HOW TO LEARN A MUSCLE UP FROM 0!
HOW TO LEARN A MUSCLE UP FROM 0!
THIS WORKOUT Makes MUSCLE UPS EASY
THIS WORKOUT Makes MUSCLE UPS EASY
Still Can't Muscle Up? This is Why You Fail
Still Can't Muscle Up? This is Why You Fail
Learn the Muscle up in 2:53 minutes
Learn the Muscle up in 2:53 minutes
Ваш гид по выходу силой на кольца
Ваш гид по выходу силой на кольца
I Did Pull-Ups Wrong For Years.. Here's The Fix
I Did Pull-Ups Wrong For Years.. Here's The Fix
If I wanted to unlock muscle-up in 30 days, I’d train like this
If I wanted to unlock muscle-up in 30 days, I’d train like this
6 Muscle-Up Hacks No One Wants You to Know
6 Muscle-Up Hacks No One Wants You to Know
How To Do A Negative Muscle-Up
How To Do A Negative Muscle-Up
How To do Your First Muscle Up! Step By Step Muscle Up Workout Plan!
How To do Your First Muscle Up! Step By Step Muscle Up Workout Plan!
Why Can’t You Do a Muscle Up Yet? Try This!
Why Can’t You Do a Muscle Up Yet? Try This!
The Only 5 Exercises You Need to Learn
The Only 5 Exercises You Need to Learn "Muscle Ups" (Your just missing these simple steps)
Learn Muscle Up & Body Levers with me - The 1st Monday Calisthenics ft. Stephen Ng
Learn Muscle Up & Body Levers with me - The 1st Monday Calisthenics ft. Stephen Ng
Muscle-Up Progressions: Master Without a Pull-Up Bar
Muscle-Up Progressions: Master Without a Pull-Up Bar
Как освоить подтягивания (даже если вы слабы)
Как освоить подтягивания (даже если вы слабы)
Muscle Up Transition with Slow Negative
Muscle Up Transition with Slow Negative
This Is How I Teach Anyone to Muscle Up (Works Every Time)
This Is How I Teach Anyone to Muscle Up (Works Every Time)